Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
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Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
Seasonal changes to the gut, fall + winter produce, immunity prep for winter
Sh*t Talk
24 minutes
2 years ago
Seasonal changes to the gut, fall + winter produce, immunity prep for winter
This week on Sh*t Talk, Liz talks about:
- the science behind seasonal changes we see in the gut microbiome
- fall and winter produce
- why to eat what's in season
- what to buy organic vs. inorganic
- eating around halloween - what helps curb sugar cravings
- how to boost immunity
- immune boosting products Liz loves
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
Sh*t Talk
Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
