Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
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Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess
Sh*t Talk
18 minutes
1 year ago
Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess
Pumpkin Spice by the numbers
The Pumpkin Spice Economy
America's sugar addiction
The connection between emotions & memory and specific foods, beverages, and holiday traditions
Identifying your comfort foods, drinks, substances, etc.
Tips for staying on track during the holidays, at holiday events
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
Sh*t Talk
Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
