Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
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Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
All things meal prep w/ meal prep coach and chef, Elia Wolberger
Sh*t Talk
59 minutes
2 years ago
All things meal prep w/ meal prep coach and chef, Elia Wolberger
On this episode, Liz is joined by Meal Prep Coach, Chef, and Founder of Feed Your Sister, Elia Wolberger. She has 7 years of experience in meal prepping for busy NYers, and offers private, in-home meal prep across the New York City area, prep and party's, yearly memberships, and a meal prep coaching program called Modern Meal Prep (tune in to the episode for discount code).
Sign up for Elia's Masterclass, Taking Back Time, August 23rd 12-1pm EST - HERE [https://view.flodesk.com/pages/64c942ecb8fd937dc5fbf158]
Join a Prep & Party! - HERE [https://www.feedyoursister.com/prep-and-party]
Modern Meal Prep - HERE [https://www.feedyoursister.com/modernmealprep]
Apply for Modern Meal Prep (starting September 7th) - HERE [https://www.honeybook.com/widget/feed_your_sister_199228/cf_id/641cb16829d2750f309f13a5]
Don't forget to mention the discount code Elia gives in the episode for a discount off Modern Meal Prep!
Elia's Everything But The Kitchen Sink eBook - HERE [https://www.feedyoursister.com/e-book]
Love Your Kitchen Freebie - HERE [https://view.flodesk.com/pages/64a3615086cf36e606ac5cc]
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
Sh*t Talk
Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!
