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Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
182 episodes
2 weeks ago

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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All content for Shrinking It Down: Mental Health Made Simple is the property of Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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Supporting Youth in a World Riddled by Conflict
Shrinking It Down: Mental Health Made Simple
32 minutes 32 seconds
1 year ago
Supporting Youth in a World Riddled by Conflict

Let's be honest, we're all stressed.

We're stressed about climate change, world crises, the upcoming election, or even just the common stressors of everyday life: economic pressures, relationship issues, burnout, you name it. So, with all stress, our conversations can easily become more uncivilized.

In this episode of Shrinking it Down, Gene and Khadijah discuss the key elements of conflict resolution, strategies for civil conversations, and a special role-play scenario to help demonstrate positive conflict resolution.


Media List

  • Political Polarization in the American Public (Pew Research Center)
  • Conflict Resolution - 10 Tips for Families (Clay Center)
  • Parents Under Pressure (U.S Surgeon General)
  • Parental Stress: Practical Tips in Response to the Surgeon General (Clay Center)

 

Episode music by Gene Beresin

Episode produced by Spenser Egnatz


Hosted on Acast. See acast.com/privacy for more information.

Shrinking It Down: Mental Health Made Simple

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.