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Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
182 episodes
3 weeks ago

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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All content for Shrinking It Down: Mental Health Made Simple is the property of Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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Parents Under Pressure
Shrinking It Down: Mental Health Made Simple
25 minutes 26 seconds
11 months ago
Parents Under Pressure

In the recent Advisory, Parents Under Pressure, the US Surgeon General noted that parents are currently more stressed, burned out, and lonely than ever before. The alarming statistics are not all that different than his Advisories on the Youth Mental Health and Loneliness Epidemics that have been escalating since the late 1970s.


In this episode of Shrinking it Down, Gene and Khadijah discuss this new advisory and what parents can do to combat these increased feelings of stress and loneliness.


Media List

  • Parents Under Pressure (U.S. Surgeon General Advisory)
  • Protecting Youth Mental Health (U.S. Surgeon General Advisory)
  • Our Epidemic of Loneliness and Isolation (U.S. Surgeon General Advisory)
  • Self-Care for Parents (MGH Clay Center)
  • NAMI | National Alliance on Mental Illness (NAMI)
  • Myths About the 12-Step Program (MGH Clay Center)
  • Parental Stress: Practical Tips in Response to the Surgeon General (Clay Center)

Hosted on Acast. See acast.com/privacy for more information.

Shrinking It Down: Mental Health Made Simple

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.