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Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
182 episodes
3 weeks ago

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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All content for Shrinking It Down: Mental Health Made Simple is the property of Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
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Chasing Sunshine: Teen Loneliness & Tips for Beating the Summer Blues
Shrinking It Down: Mental Health Made Simple
33 minutes 39 seconds
4 months ago
Chasing Sunshine: Teen Loneliness & Tips for Beating the Summer Blues

While the summer is usually painted as time of fun, freedom, and relaxation, for many teens it can feel like the exact opposite — disconnected, isolating, and emotionally heavy. Without the daily structure of school or regular peer interaction, teens can find themselves feeling invisible, left out, or unsure of where they belong. In the season 8 finale, Gene and Khadijah dive into the impact summer can have on teen loneliness. Tune in for practical tips for parents on how to help their teens stay connected, the power of self-care and creative expression, and ways to keep your teen busy this summer!


We wish you a connected and relaxing summer! We’ll see you back here in August to discuss the transition from childhood to adult ADHD with special guest Tony Rostain, MD, MA.


Media List

  • Summertime: Making The Livin’ Easy With Kids (MGH Clay Center)
  • Over-Scheduled, Stressed-Out Families (MGH Clay Center)
  • 11 Self-Care Tips for Teens and Young Adults (MGH Clay Center)
  • Homepage (4-H)
  • Why Activism Is Good For Teens — And The Country (MGH Clay Center)
  • The Vital Role and Methods of Mental Health Advocacy (Shrinking it Down)



Hosted on Acast. See acast.com/privacy for more information.

Shrinking It Down: Mental Health Made Simple

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.