Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
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Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
Send us a text In this episode I go through the various overeating patterns, exploring their characteristics and underlying causes. I believe that, by understanding what makes you overeat, you can stop blaming yourself and start dealing with this in a healthy way. Thanks for listening, I hope this episode will be helpful. Philippe Thanks for listening, I hope this episode will be helpful. Philippe Thanks for listening, I hope this episode will be helpful. Philippe
Shrink, the podcast for the mind
Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
