Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
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Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
How does anxiety interfere with our eating habits?
Shrink, the podcast for the mind
12 minutes
1 year ago
How does anxiety interfere with our eating habits?
Send us a text There is so much anxiety around as we're experiencing drastic changes in our societies! In this episode I explore the impact it can have on our eating habits. Thanks for listening, I hope this episode will be helpful. Philippe
Shrink, the podcast for the mind
Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
