Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
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Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
A chat with the relationship expert Lucy Cavendish
Shrink, the podcast for the mind
1 hour
1 year ago
A chat with the relationship expert Lucy Cavendish
Send us a text I'm having a chat with Lucy Cavendish. Lucy is a therapist, journalist, writer and podcaster. We've met in 2016 when she interviewed me for The Times and we've been friends since then. She just had a book published "How to have amazing relationships", which I highly recommend. We talk about relationships, body image and many other things. Thanks for listening, I hope this episode will be helpful. Philippe
Shrink, the podcast for the mind
Send us a text Menopause isn’t a battle to win — it’s a rhythm to learn. Psychotherapist Philippe Tahon shares how hormonal changes affect appetite, weight, and emotions, and offers practical, compassionate guidance on eating, moving, and living in sync with your changing body. Thanks for listening, I hope this episode will be helpful. Philippe
