So after 146 episodes, the Shrinks discuss moving on. We discuss what we learned, favorite episodes, share appreciation and some tears. Thanks everyone! ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery. In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to disma...
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So after 146 episodes, the Shrinks discuss moving on. We discuss what we learned, favorite episodes, share appreciation and some tears. Thanks everyone! ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery. In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to disma...
Rest or Rot? The Fine Line Between Bed Rotting and Mental Health Days
Shrink Rap
28 minutes
1 year ago
Rest or Rot? The Fine Line Between Bed Rotting and Mental Health Days
In this Episode: “Rest or Rot? The Fine Line Between Bed Rotting and Mental Health Days” → Franne and Becky examine the concept of bed rotting, a trend popularized by Gen Z, and discuss its benefits and drawbacks. They also explore the significance of mental health days and offer practical tips for making the most of these moments of self-care. You deserve time to recharge, people! End the episode with an interesting “Would You Rather?” from Brodie… ✨ Shrink Rap the Podcast is a mental ...
Shrink Rap
So after 146 episodes, the Shrinks discuss moving on. We discuss what we learned, favorite episodes, share appreciation and some tears. Thanks everyone! ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery. In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to disma...
