Journaling has been part of my life since I was 12. Not because I’m disciplined, but because it’s how I think and find clarity. In this episode, I’ll share how you can start a daily journaling practice, even if life feels busy.
You’ll learn:
Why knowing your why makes journaling easier
How to start small and make it doable
Why a 7-day experiment works better than lifelong commitments
Simple tools like prompts and timers to help you get started
If you’ve ever said, “I wish I could journal, but I can’t keep it up,” this episode is for you.
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