Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
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Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
Carrie Lawrence was at the top of her game this off-season. After a different journey into NWSL, she not only became a regular with the Orlando Pride, but she recently signed a multi year extension deal to stay with the club. In preseason, Carrie tore her ACL again for the 2nd time. She is now into her rehab process about 5 weeks and speaks to me about the challenges she is facing, how she gets through the highs and lows, and how she is expectant that the journey will help her have a different perspective when she makes it back on the pitch.
You can follow Carrie @carrie_lawrence on instagram
JuicePlus is a great way to help bridge the gap between what your body needs and what it gets everyday. We recommend the trio blend where you get 30 fruits and vegetables that work synergistically at the cellular level to impact your health and healing. We all know we could use a little healing help in this process 😊 For more information or to sign up go to:
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Show Your Scars
Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
