Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
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Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
Luisa Meza shares her story on today's Show Your Scars podcast. She grew up in California loving soccer and using sport to gain self confidence. She used her love of the game to travel and play all over the world eventually finding herself back at home playing beach soccer. Luisa tore her ACL just over a year ago playing futsal and talk about the journey, how she has found strength, and what she wishes she would of known. So many good nuggets of inspiration in this episode.
Follow her here:
https://www.instagram.com/luisameza13/
Show Your Scars
Steph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
