Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn't a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I'm going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.
For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.
The Podcast version will be posted on Wednesdays at 3pm, wherever you find your podcasts, as well as a video version of the show on YouTube on the @Gran_Central Youtube Channel.
Click here to find it:
https://www.youtube.com/@Gran_Central/featured
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Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn't a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I'm going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.
For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.
The Podcast version will be posted on Wednesdays at 3pm, wherever you find your podcasts, as well as a video version of the show on YouTube on the @Gran_Central Youtube Channel.
Click here to find it:
https://www.youtube.com/@Gran_Central/featured
Join Me on the Airwaves: Show Up with Camron Gran Premiere Announcement
Show Up for Yourself with Camron Gran
35 minutes
2 years ago
Join Me on the Airwaves: Show Up with Camron Gran Premiere Announcement
I'm so happy to announce this finally. I've been looking forward to advocating for mental health every week. A friend going through his own mental health journey and showcasing the tools and tips that have helped him along the way. My goal is to set up interviews as well. But for this first broadcast, I thought I'd give you all a chance to know me, especially my music taste.
But, that's right everyone I have a Radio show.
This Podcast is going live every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio, and the Frogtown App with music. You can also listen to the podcast version, wherever you listen, with an accompanied video version on Youtube at @Gran_Central, both without music.
Here's a link to the channel:
https://www.youtube.com/@Gran_Central/featured
Show Up for Yourself with Camron Gran
Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn't a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I'm going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.
For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.
The Podcast version will be posted on Wednesdays at 3pm, wherever you find your podcasts, as well as a video version of the show on YouTube on the @Gran_Central Youtube Channel.
Click here to find it:
https://www.youtube.com/@Gran_Central/featured
