At the top of the chakras, how do you play hid and seek with yourself? How do you see yourself from the perspective of others and what does that inform you with? You can’t live forever with the guilt of things that you have done. You have to release it once you learn the lesson, once you show contrition to those who deserve it. It is okay to forgive yourself your missteps and move forward with new and better understanding and moral action. You must say truth kindly, and kindness truthfully. You need to be honest about yourself, but with kind introspection. You should not attack yourself or relieve your guilt and shame. It is important to look at at the Core Image, the root mantra, the essence of your being and see it truthfully, flaws and all. But with kindness, like that of a teacher or mentor helping you to see yourself and improve yourself. Then with the cool touch of icy air, from a high perch, you will see things clearly. See the present moment with purpose and peace. Finally you will defend the actions you have taken and accept the judgment that follows. Not judgmental, but justice. Truly evening the field and accepting where you are and what you can be.