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Show Me How To Live Well
Tina Williamson
15 episodes
5 days ago
Your time is currency. How you spend your time is key. Tune in. Lean In. Connect and decide for yourself. What does "Living Well" look like, sound like, feel like to you? What are you willing to do to create change in your life? What are you not willing to do? Most willing hearts know WHAT they need to be doing to live a healthier and more vibrant life but many won't rumble to discover WHY and HOW they can breakthrough the barriers. Give yourself some "Coach Tina Time," & let her questions inspire & SHOW YOU HOW TO LIVE WELL. It's a walk 'n talk show that might just change everything!
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Health & Fitness
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All content for Show Me How To Live Well is the property of Tina Williamson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your time is currency. How you spend your time is key. Tune in. Lean In. Connect and decide for yourself. What does "Living Well" look like, sound like, feel like to you? What are you willing to do to create change in your life? What are you not willing to do? Most willing hearts know WHAT they need to be doing to live a healthier and more vibrant life but many won't rumble to discover WHY and HOW they can breakthrough the barriers. Give yourself some "Coach Tina Time," & let her questions inspire & SHOW YOU HOW TO LIVE WELL. It's a walk 'n talk show that might just change everything!
Show more...
Health & Fitness
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Is Vulnerability a Weakness or a Strength?
Show Me How To Live Well
17 minutes 22 seconds
2 years ago
Is Vulnerability a Weakness or a Strength?

Lace up and prepare to get a little uncomfortable with me as we explore what it looks and sounds like to be vulnerable and share when you're falling apart!

Think back to the last time you were exposed and wanted to hide from the world and just say "F" it...Did you? You're not alone and I'll prove it, just listen to this episode and how knowing these 10 things can help you conquer anxiety when vulnerability stricks!

Show Me How To Live Well
Your time is currency. How you spend your time is key. Tune in. Lean In. Connect and decide for yourself. What does "Living Well" look like, sound like, feel like to you? What are you willing to do to create change in your life? What are you not willing to do? Most willing hearts know WHAT they need to be doing to live a healthier and more vibrant life but many won't rumble to discover WHY and HOW they can breakthrough the barriers. Give yourself some "Coach Tina Time," & let her questions inspire & SHOW YOU HOW TO LIVE WELL. It's a walk 'n talk show that might just change everything!