Ask someone what their purpose is and chances are you'll get a deer in the headlights expression. Knowing our purpose, much less knowing how to find our why can be a challenge. Where do we start? How do we know? What do we do with it once we've found it?

Lace up your walking shoes and then hit play. Be inspired to get up, get outside and walk & talk it out with Health Coach, Life Maker and Fitness Professional, Tina Williamson. It's a podcast, true, but it's also an invitation to explore with curiosity why we're till here. It's an active choice to navigate, investigate and hopefully discover what, how and why the world needs you living your purpose!