Your time is currency. How you spend your time is key. Tune in. Lean In. Connect and decide for yourself. What does "Living Well" look like, sound like, feel like to you? What are you willing to do to create change in your life? What are you not willing to do? Most willing hearts know WHAT they need to be doing to live a healthier and more vibrant life but many won't rumble to discover WHY and HOW they can breakthrough the barriers. Give yourself some "Coach Tina Time," & let her questions inspire & SHOW YOU HOW TO LIVE WELL. It's a walk 'n talk show that might just change everything!