In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
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In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
It Won’t Last Forever: Embracing Joy, Grief, and Change
Shots of Serenity
24 minutes
2 months ago
It Won’t Last Forever: Embracing Joy, Grief, and Change
In this episode of Shots of Serenity, we explore the truth that nothing lasts forever—neither the joy we cherish nor the grief and stress that weigh us down. Life moves in cycles, and part of mindful living is learning to embrace the beauty of the present moment, no matter what it brings. We’ll talk about: 🌿 Why joy is fleeting and how to fully receive it when it arrives 🌿 Understanding that grief, pain, and stress won’t last forever 🌿 The power of impermanence in helping us...
Shots of Serenity
In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
