In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
All content for Shots of Serenity is the property of Jasmine St John and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
A Sacred Return: The Truth About Consistency, It's Not What You Think
Shots of Serenity
21 minutes
3 months ago
A Sacred Return: The Truth About Consistency, It's Not What You Think
This week on Shots of Serenity, we unpack two major misconceptions about consistency that often leave us feeling stuck, defeated, or burnt out on our healing and wellness journeys. ✨ Misconception #1: Consistency is linear and always goal-oriented. ✨ Misconception #2: You must give 100% every single day to be consistent. True consistency is rooted in grace, rhythm, and sustainability, not perfection. Whether you’re recommitting to your self-care, starting over with your wellness routine, or l...
Shots of Serenity
In this episode of Shots of Serenity, we explore the difference between empowering others through genuine support and unconsciously falling into the savior complex — the pattern of trying to “fix” others at the cost of your own peace. This conversation is an invitation to reflect on the energy behind your support, is it rooted in love and empowerment, or control and validation? Tune in for mindful reflections, practical tips for grounding after emotional labor, and gentle reminders to let peo...
