On this episode of the podcast I have good friend and Life Coach Ryan Convington as my guest. We go over what I have learned so far on my podcasting journey, his coaching philosophies on self love and changing client's negative thought patterns, gender politics and whether fear is real or not. If you are interested in having Ryan as a coach or would like to set up a consultation, he can be directly contacted at ryan.covington@icoach.com and followed on Instagram @kumotion. 

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