On Episode 1, Ryan is joined by Heather Gardner (@catchingheather) from TRIBE FITNESS. They talk about how she was able to switch her fitness studio to an online forum seemingly overnight and how she has maintained such a strong connection to her community during these socially distant times.

 Then, Richard Kuchinsky (@rkuchinsky) walks us through his own virtual race day with a personally branded Bostoronto Marathon following the disappointment of his debut Boston Marathon postponement.

 With gyms closed, Dan Smithson (@dan_smithson11) is newish to the world of running. We check in to see how the re-introduction to the sport is treating him and Ryan entices him with free stuff so that he stays in the sport even when the gyms reopen.

 Cory Jennermann (@runguides) also stops by to promote his upcoming race, the Virtual Vancouver Beer Mile, in case you needed a legitimate training excuse for your post-run beer(s).