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Short Guided Meditations
One Life Stream
6 episodes
1 week ago
Welcome to Quick Calm: Short Guided Meditations, your go-to podcast for quick and effective mindfulness breaks. Whether you need a moment of peace during a hectic day, a brief relaxation before sleep, or a quick reset to boost your focus, our short guided meditations are designed to fit effortlessly into your busy schedule. Each episode offers a concise and soothing meditation, ranging from 5 to 10 minutes, perfect for beginners and experienced meditators alike. With calming guidance and gentle prompts, we help you find tranquility and clarity in just a few minutes.
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Mental Health
Health & Fitness
RSS
All content for Short Guided Meditations is the property of One Life Stream and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Quick Calm: Short Guided Meditations, your go-to podcast for quick and effective mindfulness breaks. Whether you need a moment of peace during a hectic day, a brief relaxation before sleep, or a quick reset to boost your focus, our short guided meditations are designed to fit effortlessly into your busy schedule. Each episode offers a concise and soothing meditation, ranging from 5 to 10 minutes, perfect for beginners and experienced meditators alike. With calming guidance and gentle prompts, we help you find tranquility and clarity in just a few minutes.
Show more...
Mental Health
Health & Fitness
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Nature Sounds Meditation for Deep Relaxation
Short Guided Meditations
9 minutes 30 seconds
1 year ago
Nature Sounds Meditation for Deep Relaxation

Immerse yourself in the serene beauty of nature with this guided meditation session featuring soothing nature sounds and stunning natural landscapes. This session is designed to help you unwind, reduce stress, and find inner peace.

Short Guided Meditations
Welcome to Quick Calm: Short Guided Meditations, your go-to podcast for quick and effective mindfulness breaks. Whether you need a moment of peace during a hectic day, a brief relaxation before sleep, or a quick reset to boost your focus, our short guided meditations are designed to fit effortlessly into your busy schedule. Each episode offers a concise and soothing meditation, ranging from 5 to 10 minutes, perfect for beginners and experienced meditators alike. With calming guidance and gentle prompts, we help you find tranquility and clarity in just a few minutes.