Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge.
I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun.
Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit.
Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.
All content for SHOCK & Y’ALL is the property of Nicole Sciacca and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge.
I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun.
Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit.
Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.
- with Timothy Frie - The Unspoken Connection Between Nutrition, Stress, Grief, and Neuroscience, Predictive Mapping, And How to Create Lasting Change For Optimal Health
SHOCK & Y’ALL
48 minutes 42 seconds
2 months ago
- with Timothy Frie - The Unspoken Connection Between Nutrition, Stress, Grief, and Neuroscience, Predictive Mapping, And How to Create Lasting Change For Optimal Health
SHOCK & Y’ALL
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge.
I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun.
Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit.
Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.