I’ve been struggling lately, and I feel like I’ve come to a conclusion that lowkey contradicts this episode…so that’ll probably be the next episode hahaha. For now, I’ve been in a rut. Just went through a break up, doom scrolling is at all time time, and overall feeling lost about my career. I saw a tik tok about a Mind Movie manifesting technique and I was intrigued. It's basically a vision board but in video format. It's all about envisioning what you want for your life and changing the way that you make decisions, spend your time, until you eventually are living the life of your dreams. I had a chat with my friend after this and she mentioned it may be unhelpful to think about yourself so much. I honestly agree, it feels like everyday I ponder where my life is going. So, although I do believe it's good to be selfish and take time to care for yourself, I also think it's a slippery slope into eternal self contemplation. So next week, we’re talking about how we can be of service to others because both are important and fulfilling!