In this episode, Jack Lo takes us through his journey—from military school days to playing football and basketball at the high school and college level. He talks about the fundamentals of the game, the challenges he faced after his injury, and what he plans to do outside of the court. We even get into golf and hear the one piece of advice he’d give his younger self. A real look at resilience, growth, and what it means to make a comeback.

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Time Stamps:

Time stamps

0:00 Intro

1:00 Jackery/Military School

13:40 Football

16:34 Highschool Ball/College Ball

28:25 Fundamental Basketball

33:30 Post Injury Basketball

38:17 Life Outside Of Basketball

46:50 Golf

55:12 One Piece Of Advice To Your Younger Self