Today I am going to be taking you through a self talk script that will focus on family love. I chose to write and to include this script in my latest book “Love Self Talk” because for most of us family is the most important set of relationships we will ever have. Interactions with our parents and family members, beginning in childhood, shape our core beliefs about ourselves and the world. And those daily interactions with our closest loved ones can create a positive mindset or perpetuate negative patterns and habits. Therefore this Family inspired self talk can help re-frame old ways of thinking and create the positive, strong relationships we want to have a happy life. Studies actually show that our core beliefs about ourselves and our capabilities are formed before age 7 and form our identity as we mature. Because these self limiting beliefs are so deeply embedded, it can be incredibly difficult to change them in adulthood, which is why working with positive self talk can be so powerful for so many people. So whether we want to change our own mindset, rediscover what is possible and positive in our lives; support the happiness of our spouses and partners; raising happy confident children or overcoming toxic traits in our families, positive self talk can promote strong, healthy bonding and help each family member to reach their true potential. If you wish to make this more personal so that you can focus on a specific person within your family, just replace the word family with their name. shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and Nutrition Instagram - Julia Starr Blake - Callow