In this episode, Milena shares some of her rock-bottoms that had her move countries, adapt to new culture after giving up her dream job at the time and then had to learn how to deal with her son being bullied. From teaching to coaching, every experience helped her growth and expansion. After all, a cold winter is not meant to kill you, but to last long enough to make you stronger. Episode Notes 02:17 - Milena's journey through her rock-bottoms 13:16 - How bullying affects children and those dear to them 22:52 - From teaching to coaching 30:08 - Working with the right clients 34:26 - Gaining clarity and focus 35:56 - Learning to love yourself 37:51 - Shining her light _________________________________________________________________________________________________________ About Milena Kanna Born in Peru and living in Japan for over 16 years, Milena Kanna knows how hard it can be to adapt to a new culture. Milena always understood the value of hard work and dedication to accomplish her goals. Milena works at Gunma Prefectural Women’s University, helping students to improve their English communication skills, and she also loves helping her clients through her life coaching practice. Her ability to make her clients feel at ease, and her listening qualities, make her clients go deeper and start seeing the possibilities that turn into an exciting reality. When Milena is not busy helping her students and clients, she enjoys playing volleyball, reading, hiking, taking self-development courses, and spending valuable time with her family and friends.   Connect with Milena via her FB here: Milena Kanna