Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.
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Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.
Episode #10- Chat with Carla Roberts about Coppers the Workout, PoundFit and so much more
Shine with Steph
42 minutes 14 seconds
7 months ago
Episode #10- Chat with Carla Roberts about Coppers the Workout, PoundFit and so much more
For this final special guest episode of season 1 I sat down with Carla Roberts for a chat (and some giggles) all about Coppers the Workout, PoundFit, Baby Rave and a lot more. Hope you all enjoy ✨
Instagram: @movewithCarla
Shine with Steph
Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.
