069—This episode revisits the subject of gratitude. Originally released on Thanksgiving Day in 2021, Mary updates listeners on her perspective on gratitude and why it's so important to our health, relationships, and how we feel daily. She reminds us that gratitude is not just about appreciation; it's the choice to see the gift in all things. Carrying this perspective can change how you experience even the most unwanted circumstances, a message that can benefit us all year long. To check out M...
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069—This episode revisits the subject of gratitude. Originally released on Thanksgiving Day in 2021, Mary updates listeners on her perspective on gratitude and why it's so important to our health, relationships, and how we feel daily. She reminds us that gratitude is not just about appreciation; it's the choice to see the gift in all things. Carrying this perspective can change how you experience even the most unwanted circumstances, a message that can benefit us all year long. To check out M...
056—Our lives are supposed to be joyful, flowing smoothly as we appreciate each moment for what it is. No expectations, no analyzing, just being with it. We see things. We hear things. We do things. We move effortlessly through things. Life’s a gift. But this isn’t the way it always goes. Have you ever had a day going well, but something just set you off? Have you felt hurt by something someone did or said, and the feeling felt familiar? Have you felt undeserving, not smart enough, or disco...
Shine with Mary Obana
069—This episode revisits the subject of gratitude. Originally released on Thanksgiving Day in 2021, Mary updates listeners on her perspective on gratitude and why it's so important to our health, relationships, and how we feel daily. She reminds us that gratitude is not just about appreciation; it's the choice to see the gift in all things. Carrying this perspective can change how you experience even the most unwanted circumstances, a message that can benefit us all year long. To check out M...
