In this beautifully open and heartfelt conversation, Claire Boscq is joined by Jo Ferbrache, holistic wellbeing practitioner and founder of Real Self Discovery. Jo shares her inspiring journey from fearing public speaking to becoming a passionate advocate for emotional resilience and employee wellbeing.
Together, they explore how simple micro-tools, like breathwork and body awareness, can transform how we feel, lead, and connect with others—especially in the workplace. Jo explains why so many people are “pouring from an empty glass,” how our fight-flight-freeze responses impact team dynamics, and why leaders must lead by example by embracing vulnerability and prioritising their own self-care.
In this episode, you’ll discover:
Why your breath could be your biggest leadership tool
The power of emotional safety in unlocking team potential
Jo’s unique holistic approach—tailored to individual needs
How leaders can model wellbeing by working through their own inner critics
Why creating space to feel, heal and connect is the new workplace superpower
Jo’s honesty and vulnerability are contagious—reminding us all that when we feel good, we show up better… and when we show up better, we shine.
#ShineOnCX #EmployeeWellbeing #EmployeeExperience #WellbeingAtWork #JoFerbrache #RealSelfDiscovery #HolisticLeadership
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FOLLOW JO
🌐 Website: Real Self Discovery🔗 LinkedIn: https://www.linkedin.com/in/joferbrache/
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FOLLOW CLAIRE
🌐 Website: https://claireboscq.com/
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