Now that you've looked at all the stories you tell yourself every day, the simple question is: Do you want to keep these stories? Are they useful to you? Do they get you where you want to be? If not, it's time to let them go because every story you tell your brain is translated one-to-one into action steps. Your brain does act on these stories and it will do everything to make them a reality.
Enjoy, Kati
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