14 | When Being Seen Feels Unsafe: A Hypnocoaching Session with Liz

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/29/b5/b3/29b5b32e-c834-a0bb-8c14-fb6a1349f928/mza_12806939126566632225.jpg/600x600bb.jpg

Shift Your Story, Change Your Life

Ally Rose

28 episodes

42 minutes ago

Ally is committed to helping you break free from subconscious blocks, self-sabotage, and the stories that are keeping you stuck so you can create lasting success in your life, health, business, and relationships. Each episode features deep dives around habits and thought patterns that may be holding you back, real-time coaching where someone breaks through a subconscious block, and honest conversations that spark real change from the inside out.

All content for Shift Your Story, Change Your Life is the property of Ally Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

14 | When Being Seen Feels Unsafe: A Hypnocoaching Session with Liz

Shift Your Story, Change Your Life

37 minutes 24 seconds

3 months ago

14 | When Being Seen Feels Unsafe: A Hypnocoaching Session with Liz

What if the fear of being seen wasn’t just a mindset block, but a part of you trying to protect you from chaos, conflict, or emotional overwhelm?

In this powerful hypnocoaching session, I work with Liz, an intuitive coach and healer, who came in with a clear focus: to explore the fear of being fully seen in her business.

Even though Liz supports others in stepping into their power, showing up online or marketing herself triggers a deep contraction, one that isn’t about strategy, but about safety.

As we go deeper, we uncover where that fear first began: a strict, emotionally unpredictable childhood that taught her to stay small, stay quiet, and be perfect to avoid chaos.

This part of her that resists visibility has been doing its best to keep her safe from ridicule, rejection, and pain.

Together, we gently meet that part not to get rid of it, but to understand it.

Because once you understand why a part of you is holding back, you can finally start to soften it and move forward.

This session is a reminder that your fear isn’t weakness, it’s wisdom. And when you stop fighting your resistance and start listening to it, everything starts to shift.

What You’ll Learn:

Why visibility can feel threatening even when you want to be seen
How childhood roles around perfection and emotional suppression shape adult fears
The hidden belief that you must struggle or earn it before it’s safe to be visible
Why part of you might resist letting go of your fear, and how to meet it with compassion
How to move toward visibility from safety, not pressure

Resources & Links:

Want to work together 1:1? Click here to book your Connection Call
Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps:

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about is building something beautiful but hiding parts of themselves out of fear, send them this episode.

🎙️ The Shift Your Story Podcast

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.