Comprised of over 50 bones, 200 muscles, 60 joints, tendons, and ligaments, feet are really a true marvel of engineering. Our feet are made for physical activity and walking, and it’s important not to tiptoe around the importance of foot health. Sharing more with us today is Tim Maiden, a senior podiatrist at The Foot Practice, a clinic offering a range of foot care and podiatry services to athletes, children, and anyone with lower leg and foot problems. In this episode, we cover: - How did Tim begin his podiatry journey - Difference between podiatry and orthopedics - How alignment of the feet affects the whole body - What a flat foot is - Does having different shoes for different activities help? And more! Share these episodes with someone whom you think might benefit from this information. LINKS: Tim Maiden: https://www.thefootpractice.com/about...​ Shubhra Venneti: http://www.sfamilywellness.com​ Get in touch with us: info@sfamilywellness.com Follow us on Instagram for the latest news: @shiftwithshubhra Watch or listen to us on the following channels: Youtube: http://tiny.cc/d4cmsz​ Apple Podcasts: http://tiny.cc/14cmsz​ Google Podcasts: https://tinyurl.com/yxsbvld8​ Spotify: http://tiny.cc/84cmsz​ Instagram: www.instagram.com/shiftwithshubhra  Join our Newsletter: https://sfamilywellness.us3.list-mana...​ Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.