In this episode of the Shift with Intention podcast, we're celebrating Valentine's week with Jill Kneemiller, licensed professional counselor and one of the writers in Shift with Intention and Soar! To love someone fully, you have to be able to love and understand yourself first. Jaime and Jill have a conversation on love languages, self-love, and the delicate details of loving one's self. They talk about how we start with self-love before pouring it into others whether it's family, friends, partners, and more. HIGHLIGHT QUOTES Your value does not depend on others' opinions of you - Jill: "I know what my value is regardless of if somebody else sees it. It doesn't matter because I know me and what I bring to the table and I know what my value is. I know who I am and I know I'm worthy of love and that's why I give it to myself." We are responsible for filling our own cups - Jaime: "Make sure that you love yourself enough to be okay to give love to someone else. In relationships, you don't need to have someone else fill up your cup all the time." Connect with Jill: LinkedIn | Facebook | Instagram | TikTok Connect with Jaime: Jaime Zografos | Facebook | Shift With Intention Facebook | Jaime Z Enterprises