In this episode of the Shift with Intention podcast, our host Jaime Zografos talks about experiencing the transitions in our life and learning to recognize our strengths and vulnerabilities during these periods. We always have choices available to us. But we have to ask ourselves if A is the right thing and B is the wrong thing, how often do we choose A? Oftentimes this is what makes it difficult during transitions because we never exactly know which is the best for us. This is why you've got to let it flow. HIGHLIGHT QUOTES Have the mindfulness to reflect on yourself during a transition - Jaime: "Quiet yourself to be able to look at how you're really showing up for yourself in the transition. Mine is going to be more acceptance that this is a transition that you're in. It is so okay to keep going through the transition because you always land exactly where you're supposed to land." Don't try to push transitions along - Jaime: "Just be mindful that the transition has its own speed and you cannot change the speed of that transition. The best thing you can do is learn what you're supposed to learn in that transition. " Connect with Jaime: Jaime Zografos: https://www.linkedin.com/in/jaime-zografos-8693a9a6/ Facebook: https://www.facebook.com/jaime.ladendorf/ Shift With Intention Facebook: https://www.facebook.com/groups/465857615638936 Jaime Z Enterprises: https://jaimezenterprises.com/