Welcome to another episode of Shift Or Get Off the Pot! Today, we’re diving deep into the psychology of procrastination and clutter with Dr. Christine Li. Dr. Li is a clinical psychologist, productivity expert, and host of the Make Time for Success podcast. She is known for helping people move past overwhelm and progress toward their goals—she’s also been featured in Oprah Magazine for her strategies! Dr. Li unpacks why we get stuck in busy work and how anxiety and old habits might be holding...
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Welcome to another episode of Shift Or Get Off the Pot! Today, we’re diving deep into the psychology of procrastination and clutter with Dr. Christine Li. Dr. Li is a clinical psychologist, productivity expert, and host of the Make Time for Success podcast. She is known for helping people move past overwhelm and progress toward their goals—she’s also been featured in Oprah Magazine for her strategies! Dr. Li unpacks why we get stuck in busy work and how anxiety and old habits might be holding...
Redefining Realistic: Life Coaching, Authenticity, and Emotional Resilience
Shift or Get Off the Pot
48 minutes
3 months ago
Redefining Realistic: Life Coaching, Authenticity, and Emotional Resilience
On today’s episode, I speak with Amanda Molenaar, a former diplomat whose journey—from a turbulent childhood marked by instability and foster care, to a thriving career in international diplomacy, and ultimately to her current role as a life coach for expats—demonstrates the transformative power of resilience. Amanda opens up about how the survival strategies she developed while navigating an alcoholic household and multiple foster families helped her in diplomacy, allowing her to "read...
Shift or Get Off the Pot
Welcome to another episode of Shift Or Get Off the Pot! Today, we’re diving deep into the psychology of procrastination and clutter with Dr. Christine Li. Dr. Li is a clinical psychologist, productivity expert, and host of the Make Time for Success podcast. She is known for helping people move past overwhelm and progress toward their goals—she’s also been featured in Oprah Magazine for her strategies! Dr. Li unpacks why we get stuck in busy work and how anxiety and old habits might be holding...