Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be? In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’s the soft, unspoken season between clarity and becoming—where growth is happening, even if it’s not visible yet. ✨ In this episode: What it means to be in a “sacred in-between” seasonWhy transformation often feels like being lostHow to honor your current process with...
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Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be? In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’s the soft, unspoken season between clarity and becoming—where growth is happening, even if it’s not visible yet. ✨ In this episode: What it means to be in a “sacred in-between” seasonWhy transformation often feels like being lostHow to honor your current process with...
You Are Not Too Much: Emotional Depth as Superpowers
Shift Happens with Shay
36 minutes
4 months ago
You Are Not Too Much: Emotional Depth as Superpowers
Have you ever been told you're "too sensitive"? "Too emotional"? "Too intense"? Let me tell you something, sis: You are not too much. You’re simply not in a space—or around people—who know how to hold the depth of you. In this episode of Shift Happens with Shay, we’re dismantling the internalized shame that so many women carry for being expressive, emotional, and emotionally deep. We’ll explore where this messaging comes from, how it affects our relationships and self-worth, and how to ...
Shift Happens with Shay
Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be? In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’s the soft, unspoken season between clarity and becoming—where growth is happening, even if it’s not visible yet. ✨ In this episode: What it means to be in a “sacred in-between” seasonWhy transformation often feels like being lostHow to honor your current process with...
