Shift Happens: The Health Podcast for Healthcare Workers
Mary Hodson
23 episodes
23 hours ago
Shift Happens is the no-BS health podcast for healthcare workers sick of being sick, tired, and run into the ground. Hosted by Mary, rad tech turned health coach who lost 30 pounds and dug her way out of burnout, this show is where we stop putting patients first and start putting YOU first.
Expect real talk, hot takes, and zero sugar-coating on topics like burnout recovery, sustainable weight loss, boundaries in scrubs, and how to actually feel good again in your body and your life. If you're a healthcare worker who is running on caffeine and chaos, you belong here.
👩⚕️ Take the free burnout quiz: marykatherynfitness.com/burnoutquiz
💬 DM Mary on IG: @marykathrynfitness
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Shift Happens is the no-BS health podcast for healthcare workers sick of being sick, tired, and run into the ground. Hosted by Mary, rad tech turned health coach who lost 30 pounds and dug her way out of burnout, this show is where we stop putting patients first and start putting YOU first.
Expect real talk, hot takes, and zero sugar-coating on topics like burnout recovery, sustainable weight loss, boundaries in scrubs, and how to actually feel good again in your body and your life. If you're a healthcare worker who is running on caffeine and chaos, you belong here.
👩⚕️ Take the free burnout quiz: marykatherynfitness.com/burnoutquiz
💬 DM Mary on IG: @marykathrynfitness
Burnout Red Flags You're Ignoring (and Why Your Health Pays the Price)
Shift Happens: The Health Podcast for Healthcare Workers
26 minutes 36 seconds
1 month ago
Burnout Red Flags You're Ignoring (and Why Your Health Pays the Price)
Shift Happens: The Health Podcast for Healthcare Workers
Shift Happens is the no-BS health podcast for healthcare workers sick of being sick, tired, and run into the ground. Hosted by Mary, rad tech turned health coach who lost 30 pounds and dug her way out of burnout, this show is where we stop putting patients first and start putting YOU first.
Expect real talk, hot takes, and zero sugar-coating on topics like burnout recovery, sustainable weight loss, boundaries in scrubs, and how to actually feel good again in your body and your life. If you're a healthcare worker who is running on caffeine and chaos, you belong here.
👩⚕️ Take the free burnout quiz: marykatherynfitness.com/burnoutquiz
💬 DM Mary on IG: @marykathrynfitness
