In this episode of SHIFT Happens, Corrina Jackson discusses the importance of trusting your gut, overcoming naysayers, and the tools necessary for personal growth.
She emphasizes that while the noise from others can be loud, your purpose and inner voice should guide your decisions.
Corrina shares personal anecdotes and practical advice to inspire listeners to keep pushing forward despite challenges and doubts.
#trustyourgut #naysayers #personalgrowth #selfconfidence #transformation #motivation #empowerment #overcoming #obstacles #motivational #inspiring #overcome
In this episode of SHIFT Happens, host Corrina Jackson shares a heartfelt message about perseverance and trusting the process, even when progress seems invisible.
She emphasizes the importance of celebrating small victories, surrounding oneself with supportive people, and taking care of one's mental and physical health.
Corrina encourages listeners to keep pushing forward, reminding them that growth often happens beneath the surface before it becomes visible. The episode concludes with a call to action for listeners to engage with the podcast and support its mission.
#motivation #selfimprovement #trusttheprocess #personalgrowth #resilience #self-care #podcast #encouragement #progress #mindset
In this episode of SHIFT Happens, Corrina Jackson discusses the difference between wanting something and actually taking action to achieve it.
She emphasizes the importance of accountability, goal setting, and the need to get comfortable with discomfort in order to turn wishes into reality.
Through her unique formula and engaging humor, she inspires listeners to take actionable steps towards their goals and live a life they deserve.
#shifting #reality #personaldevelopment #accountability #goalsetting #motivation #selfimprovement #success #mindset #action
In this episode of SHIFT Happens, Corrina Jackson discusses the inevitable interruptions life brings and how to navigate them. She shares personal experiences of dealing with unexpected challenges, emphasizing that these interruptions can lead to growth and resilience.
The conversation explores the importance of accepting change, finding lessons in adversity, and adjusting plans without giving up.
Corrina encourages listeners to reflect on their own interruptions and consider how they can shift their perspectives to embrace new directions in life.
#mentalhealth #life #interruptions #resilience #personalgrowth #coping #faith #overcome #challenges #mindset
In this episode of SHIFT Happens, host Corrina Jackson dives deep into the theme of self-love, encouraging listeners to embrace their unique selves and practice self-acceptance. She discusses the importance of shifting negative inner dialogues and offers practical self-love routines that are accessible and intentional.
The episode culminates in a powerful call to action, urging listeners to write love letters to themselves and celebrate their worth.
#selflove #acceptance #personalgrowth #selfcare #affirmation #selfworth #empowerment #mentalhealth #positivity
In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of postpartum care and the alarming decline in attendance for postpartum visits, particularly among women of color and those in rural areas.
She highlights the barriers that prevent mothers from attending these essential check-ups, including lack of transportation, childcare, fear of medical bills, and mental health struggles. Corrina emphasizes the need for support systems to encourage mothers to attend their postpartum visits, as these appointments are vital for their physical and mental well-being.
The episode concludes with actionable steps to improve attendance and support mothers during this crucial period.
#postpartum #maternalhealth #healthcare #access #mortality #mentalhealth #barriers #disparities #womenshealth #support #infantmortality
In this episode of SHIFT Happens, Corrina Jackson emphasizes the critical importance of consistent prenatal care from the first positive test to beyond birth.
She discusses the significant impact of support systems, including partners and family, on maternal health outcomes.
The conversation also addresses barriers to accessing care and the need for community support to ensure that mothers receive the necessary resources. Ultimately, the episode highlights that prenatal care is not just about pregnancy but about creating a lasting legacy for future generations.
#infantmortality #prenatal #healthcare #maternal #supportsystem #pregnancy #community #support #fatherhood #HealthyStart
In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting alarming statistics and the systemic failures contributing to this crisis.
She emphasizes the importance of access to care, the need for advocacy, and the role of community support in improving maternal health outcomes.
The conversation also explores the often-overlooked fourth trimester and the necessity for ongoing care and attention for mothers after childbirth. Corrina calls for collective action to address these issues and ensure that mothers receive the support they need to thrive.
#maternal #mortality #maternalhealth #pregnancy #postpartumcare #healthcare #access #advocacy #community #support #maternaldeserts #trimester #healthcare #infantmortality
In this episode of SHIFT Happens, Corrina Jackson discusses how to find joy even on the rainiest of days.
She shares personal anecdotes, scientific insights about rain, and practical tips for shifting your mindset during tough times.
The conversation emphasizes the importance of choosing joy and finding humor in life's challenges, encouraging listeners to embrace their rainy days as opportunities for growth and connection.
#laugh #mentalhealth #laugh #storytelling #podcast #joy #rainydays #mindset #personalgrowth #resilience #positivity #humor #lifechallenges #self-care #community
In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of parenting from birth, emphasizing how early experiences shape a child's development.
She provides practical tips for new parents, debunks common myths surrounding parenting, and highlights available resources for support.
The conversation encourages embracing imperfection in parenting and recognizing the significance of love and presence in raising children.
#parenting #earlychildhood #newborncare #parentingtips #childdevelopment #parentingmyths #resources #support #healthystart #community #podcast
In this episode of SHIFT Happens, host Corrina Jackson addresses the often overlooked emotional and physical health of men.
She emphasizes the importance of vulnerability, self-care, and the role men play in their families and communities.
Through engaging dialogue, she encourages men to prioritize their health, seek support, and embrace their worth beyond traditional masculine roles. The episode concludes with a call to action for men to take care of themselves and each other, reinforcing their value in society.
#menshealth #wellbeing #communitysupport #vulnerability #empowerment #selfcare #mentalhealth #masculinity #healing #relationships
In this episode, Corrina Jackson discusses how to be a supportive partner during pregnancy and times of stress. She emphasizes the importance of active listening, creating emotional safety, respecting boundaries, and celebrating small wins.
Corrina provides practical tips for daily support and highlights the significance of self-care for those in a supportive role.
#podcast #maternal #help #support #pregnancy #emotionalsafety #activelistening #boundaries #self-care #relationships
In this episode, Corrina Jackson discusses the importance of embracing life's challenges and finding humor in difficult situations.
She shares personal stories and insights on how laughter can be a powerful tool for healing and resilience. The conversation emphasizes the significance of community support and the ability to find joy even in the midst of struggles.
#struggle #humor #laughitoff #podcast #nonprofit #funnystory #personal #story #funny #laugh
In this episode of 'SHIFT Happens', Corrina Jackson shares her personal journey from surviving to thriving amidst adversity.
She discusses the importance of shifting one's mindset, taking small steps towards change, and the power of community support.
Through her own experiences, she emphasizes that challenges are temporary and that with the right mindset and support, anyone can overcome obstacles and create a positive impact in their lives and communities.
#podcast #mentalhealth #challenges #struggle #realtalk #change #community #support #adversity #journey #personal #experience
In this episode of Shift Happens, Corrina Jackson addresses the critical issue of infant mortality in America, particularly focusing on the alarming statistics in Tulsa, Oklahoma.
She discusses the various factors contributing to these deaths, including medical risks and social determinants of health. Corrina highlights the work of the Healthy Start program in Tulsa, which aims to support healthy pregnancies and families.
She emphasizes the importance of community involvement and advocacy for better healthcare access to improve outcomes for mothers and babies. The episode concludes with a recommendation to watch the documentary 'Aftershock' for further insights into maternal health issues.
#podcast #healthystart #maternalhealth #prenatal #postnatal #pregnancy #healthcare #health #infantmortality
In this episode of SHIFT Happens, host Corrina Jackson explores the therapeutic power of laughter.
She discusses how laughter can serve as a form of therapy, its scientific benefits, and shares personal anecdotes that highlight its importance in coping with stress and anxiety. Corrina emphasizes the physical and mental health benefits of laughter, including its ability to lower blood pressure, reduce stress hormones, and foster social connections.
She also provides practical tips for incorporating more laughter into daily life, encouraging listeners to seek joy even in challenging times.
#podcast #laughter #healthystart #mentalhealth #laughtherapy #therapy
In this episode of SHIFT Happens, host Corrina Jackson delves into the critical topics of anxiety and depression, discussing the signs and symptoms of these mental health challenges.
She emphasizes the importance of recognizing when to seek help and dispels common myths surrounding mental health. Karina shares her personal experiences and encourages listeners to understand that seeking help is a sign of strength, not weakness.
The episode concludes with a reminder that it's okay not to be okay and that support is available.
#podcast #depression #anxiety #askforhelp #mentalhealth #youmatter #maternalhealth #family #support
In this episode of Shift Happens, Corrina Jackson addresses the critical issue of infant mortality, particularly in Tulsa, where the rates are alarmingly high.
She discusses the emotional toll of losing a child, the statistics behind infant deaths, and the various factors contributing to this crisis, including premature births, unsafe sleep practices, and lack of prenatal care.
Corrina highlights the importance of community programs like Healthy Start and SHIFT, which aim to provide support and resources to families in need. The episode concludes with a call to action for listeners to get involved and advocate for better maternal and infant health.
#podcast #babies #maternalhealth #infantmortality #healthystart #babies #maternalmortality #realtalk
Host Corrina Jackson discusses the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. She shares personal experiences with grief and depression, highlighting the need for open conversations about these topics. The podcast aims to empower listeners with knowledge about health literacy and resources available in their communities, while also addressing critical issues like infant mortality and the importance of family involvement in healthcare.
Ultimately, Shift Happens is a call to action for individuals to take charge of their health and support one another in their journeys.
#podcast #infantmortality #maternalhealth #healthystart #health #maternalmortality #supportinghealthyinitiativesfortulsa #community #support
In this inaugural episode of 'Shift Happens,' host CorrinaJackson shares her deeply personal journey that led to the founding of SHIFT [Supporting Healthy Initiatives For Tulsa], an organization dedicated to supporting healthy initiatives for Tulsa, Oklahoma.
Through her experiences as a young, single mother facingadversity, Corrina highlights the importance of community support and empowerment. She discusses the challenges and triumphs of building a nonprofit organization aimed at transforming lives and bridging gaps in health and support services.
The episode concludes with a call to action for listeners to join the movement and make a difference in their communities.
Visit our website: www.shift-tulsa.org
#realtalk #realimpact #maternalhealth #family #community #support #nonprofit #infantmortality #maternalmortality #healthystart #tulsa #oklahoma #blackowned #womanowned #minorityowned #podcast