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Shift Happens: Leading Through Change and Uncertainty
Dr Jea
74 episodes
2 days ago
I'm Dr Jea! This podcast is dedicated to the leaders, the game changers, the disrupters and visionaries… the rising tide🌊raising all ships🛳️. Together, we are making shift happen. We are reclaiming our joy and what really matters to us. Together, we are building brilliance in ourselves, our families, our communities, our workplaces, and the world... while our children are watching and learning! ❤️Join me in commUNITY: https://www.facebook.com/groups/wearebuildingbrilliance 🙈Laugh & Learn: https://www.youtube.com/channel/UCpjYrsF5QnXi6QrKjW7K5vQ 👉🏼Subscribe and share!
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I'm Dr Jea! This podcast is dedicated to the leaders, the game changers, the disrupters and visionaries… the rising tide🌊raising all ships🛳️. Together, we are making shift happen. We are reclaiming our joy and what really matters to us. Together, we are building brilliance in ourselves, our families, our communities, our workplaces, and the world... while our children are watching and learning! ❤️Join me in commUNITY: https://www.facebook.com/groups/wearebuildingbrilliance 🙈Laugh & Learn: https://www.youtube.com/channel/UCpjYrsF5QnXi6QrKjW7K5vQ 👉🏼Subscribe and share!
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Entrepreneurship
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Episode 70 - The Power of Kindness: God's Blueprint for Transforming Lives and Health
Shift Happens: Leading Through Change and Uncertainty
22 minutes 33 seconds
11 months ago
Episode 70 - The Power of Kindness: God's Blueprint for Transforming Lives and Health

🌟 Kindness Counts 🌟 

This week’s message at church reminded me just how powerful kindness truly is. In a world filled with harshness and division, kindness stands out like a beacon of light. It's not just a nice thing to do—it’s a spiritual exchange, an energy that heals and transforms both the giver and the receiver.

✨ Kindness heals us in profound ways:

Biobehavioral Impact: Acts of kindness lower stress hormones, reduce blood pressure, and release feel-good chemicals like serotonin and oxytocin, which improve mental and physical health.

Emotional Resilience: Kindness fosters gratitude and humility, counteracting pride and entitlement—key elements for a healthy soul.

Spiritual Alignment: When we show kindness, the invisible God becomes visible through us. We reflect His love, bringing healing to ourselves and those around us.

💡 As someone who values the intersection of science, spirituality, and wellness, I see how kindness can transform not only our relationships but also our well-being. When we align with our God-created identity and live as kingdom subjects, we invite healing into our lives and our communities.

💖 The number 66 is special to me, symbolizing harmony and divine connection. It reminds me of the 66 books in the Bible God’s ultimate guide to living in truth, love, and kindness. It’s also an angel number, representing balance, family, and a call to focus on what matters most.

Kindness isn’t just an act—it’s a healing force for our souls, relationships, and even our health. Let’s be intentional about creating a kinder world—it begins with each of us. The ripple effects are limitless. 

🙌 Romans 12:21: Do not be overcome by evil, but overcome evil with good.

💬 What’s one way you can show kindness today?

#KindnessCounts #HealingPower #FaithAndWellness #BioBehavioralHealth #AngelNumbers #SpiritualGrowth #HealthAndKindness #FaithInAction

🙈YouTube: https://youtu.be/mZWl6MnGIaE


Shift Happens: Leading Through Change and Uncertainty
I'm Dr Jea! This podcast is dedicated to the leaders, the game changers, the disrupters and visionaries… the rising tide🌊raising all ships🛳️. Together, we are making shift happen. We are reclaiming our joy and what really matters to us. Together, we are building brilliance in ourselves, our families, our communities, our workplaces, and the world... while our children are watching and learning! ❤️Join me in commUNITY: https://www.facebook.com/groups/wearebuildingbrilliance 🙈Laugh & Learn: https://www.youtube.com/channel/UCpjYrsF5QnXi6QrKjW7K5vQ 👉🏼Subscribe and share!