In SHIFT HAPPENS, host Claudia Mahler is curious about how women made it through turning points in their lives, and how they reflect back on them. SHIFT HAPPENS creates a space for women to pause for a moment and to share, to listen and to feel heard. A space where we connect and talk about life and its pivotal moments. About the highs and lows, the challenges and the joys. About what has been gained, and about how enriching change can be. Some things we hear are heavy, some are funny; they all put me in awe, as they are honest and raw testimonies of life.
Too often, women just get on with it — the everyday, the duties, the expectations. Too often, life-altering events are being swept under the rug, as the day must go on.
This podcast is a little window into the world. I invited women from all walks of life, and various counties, countries, and continents. I am in conversation with authors, business owners, artists, life coaches, and change-makers in the areas of academia, wellness, the arts, HR, beauty.
All these women have their individual life stories, and much wisdom to share. Lots to learn from all of them.
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In SHIFT HAPPENS, host Claudia Mahler is curious about how women made it through turning points in their lives, and how they reflect back on them. SHIFT HAPPENS creates a space for women to pause for a moment and to share, to listen and to feel heard. A space where we connect and talk about life and its pivotal moments. About the highs and lows, the challenges and the joys. About what has been gained, and about how enriching change can be. Some things we hear are heavy, some are funny; they all put me in awe, as they are honest and raw testimonies of life.
Too often, women just get on with it — the everyday, the duties, the expectations. Too often, life-altering events are being swept under the rug, as the day must go on.
This podcast is a little window into the world. I invited women from all walks of life, and various counties, countries, and continents. I am in conversation with authors, business owners, artists, life coaches, and change-makers in the areas of academia, wellness, the arts, HR, beauty.
All these women have their individual life stories, and much wisdom to share. Lots to learn from all of them.
How To Become Fearless: Claudia is in Conversation with Sylvia Yu Friedman
SHIFT HAPPENS
35 minutes 28 seconds
8 months ago
How To Become Fearless: Claudia is in Conversation with Sylvia Yu Friedman
Welcome back to Season 4. In today's episode Claudia is in conversation with Sylvia Yu Friedman, an award winning author, journalist, tv host and advisor to ultra high net worth families, based in Hong Kong about becoming fearless. In 2007 she hit rock bottom. Sylvia discusses two major pivotal moments in her life - her near death experience investigating the human trafficking underworld, and her divorce. Both of the experiences led her to to deep inner work, develop more empathy and compassion, and find her true purpose in life of helping marginalised and exploited people. Sylvia emphasises how embracing one's own identity, to love oneself and to be authentic is the way to set yourself free and overcome fear. Based on this journey, she wrote her recent book: Fearless: A Guide To Freedom and Fulfilling Your Fullest Potential.
SHIFT HAPPENS
In SHIFT HAPPENS, host Claudia Mahler is curious about how women made it through turning points in their lives, and how they reflect back on them. SHIFT HAPPENS creates a space for women to pause for a moment and to share, to listen and to feel heard. A space where we connect and talk about life and its pivotal moments. About the highs and lows, the challenges and the joys. About what has been gained, and about how enriching change can be. Some things we hear are heavy, some are funny; they all put me in awe, as they are honest and raw testimonies of life.
Too often, women just get on with it — the everyday, the duties, the expectations. Too often, life-altering events are being swept under the rug, as the day must go on.
This podcast is a little window into the world. I invited women from all walks of life, and various counties, countries, and continents. I am in conversation with authors, business owners, artists, life coaches, and change-makers in the areas of academia, wellness, the arts, HR, beauty.
All these women have their individual life stories, and much wisdom to share. Lots to learn from all of them.
