shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffett
141 episodes
1 day ago
did this episode hit home? click here to send us a text, and you might hear your name!🤍 self-awareness, accountability, emotional maturity... let’s be real, most of us talk about growth more than we live it. in this episode, i pull no punches about what your “growth era” really requires: honesty, discipline, and the willingness to outgrow who benefits from your chaos. because knowing better isn’t the same as doing better. and if you met you today, would you actually be inspired… or annoyed? S...
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 self-awareness, accountability, emotional maturity... let’s be real, most of us talk about growth more than we live it. in this episode, i pull no punches about what your “growth era” really requires: honesty, discipline, and the willingness to outgrow who benefits from your chaos. because knowing better isn’t the same as doing better. and if you met you today, would you actually be inspired… or annoyed? S...
EP47 | how do you grieve when you still have to make dinner? w/ emily mcvey
shift happens | personal growth, self-reflection, and stories that shift your perspective
27 minutes
1 month ago
EP47 | how do you grieve when you still have to make dinner? w/ emily mcvey
did this episode hit home? click here to send us a text, and you might hear your name!🤍 grief doesn’t clock out when you become a parent. in this episode, emily mcvey shares her story of losing her mom, brother, best friend, and experiencing miscarriage. we talk about the messy overlap of motherhood and grief, and the tools that actually help you keep going when life breaks you open. grief isn’t something you “get over.” it’s something you carry, and motherhood adds another layer to the weigh...
shift happens | personal growth, self-reflection, and stories that shift your perspective
did this episode hit home? click here to send us a text, and you might hear your name!🤍 self-awareness, accountability, emotional maturity... let’s be real, most of us talk about growth more than we live it. in this episode, i pull no punches about what your “growth era” really requires: honesty, discipline, and the willingness to outgrow who benefits from your chaos. because knowing better isn’t the same as doing better. and if you met you today, would you actually be inspired… or annoyed? S...
