Dee and Ian catch up on a few busy weeks which saw Ian spend 5 days poolside at the NAC for nationals with bluefin SC, both supported the Galway bay swim finish and Dee tried not to wonder how her NC window might have been had she not taken a notion for hill running and broken her leg.

When Dee says decent respectable times about this NC window it’s important to point out that she means that as a time she would like for herself and a time she thinks she could manage, aware that her previous longest swim to date is just under 15 hrs and her last effort on the north channel was around the 14 hr mark.

Dee also mentioned a temp of 13 for False Bay towards the end of the episode when her swim temp was 18 and she is not yet so good a producer that she can edit that out.

As always thank you for listening and send any questions or comments to sheswimsheswims@gmail.com

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Thanks as always to Enda Gallery for the music

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