In these uncertain times, we wanted to shine a light on the importance of mental health, and share some thoughts on how to tackle the difficulties many are experiencing. That’s why we decided on publishing a Special Edition-episode, where we together with Amy Bloemendaal discuss our best tips and tricks on how to take care of ourselves in the midst of this crisis. We talk about the importance of compassion, how being in self-isolation can be compared with the stages of grief, how to introduce silliness into your day, and much more. Hope you enjoy it, and please reach out to us if you’re in need of someone to talk to!