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She's Well Fed
Jesie Steffes
25 episodes
1 day ago
What does it mean to be well-fed? She's Well Fed is the culmination of years of simultaneously being a foodie and a therapist. Jesie draws metaphors through food, gives wise and soulful insights about the smallest, the biggest, and the most delicious parts of life. Join Jesie in seeking nourishment, in both body and soul. Food-lovers and self-helpers alike will find a comfy home in the episodes here.
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Self-Improvement
Education
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All content for She's Well Fed is the property of Jesie Steffes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does it mean to be well-fed? She's Well Fed is the culmination of years of simultaneously being a foodie and a therapist. Jesie draws metaphors through food, gives wise and soulful insights about the smallest, the biggest, and the most delicious parts of life. Join Jesie in seeking nourishment, in both body and soul. Food-lovers and self-helpers alike will find a comfy home in the episodes here.
Show more...
Self-Improvement
Education
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When a Friend Pursues Weight Loss
She's Well Fed
28 minutes 17 seconds
1 year ago
When a Friend Pursues Weight Loss

So you've decided to embrace a body peace journey, and then someone close to you starts a diet or pursues intentional weight loss. It can be a frustrating challenge to navigate a relationship with differing values. You don't have to end the relationship in order to stay committed to what you know is right for you. This episode offers a few foundational steps in prioritizing body peace in the relationship with someone pursuing weight loss.

If you'd like to work with me, you can find out more about my work at ⁠⁠⁠⁠⁠⁠She's Well Fed⁠⁠⁠⁠⁠.⁠ I have an abundance of resource recommendations on my site, you can find them ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. And remember to follow along on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠⁠⁠⁠⁠connect⁠⁠⁠⁠⁠⁠ and see if I might be the right support for you.

She's Well Fed
What does it mean to be well-fed? She's Well Fed is the culmination of years of simultaneously being a foodie and a therapist. Jesie draws metaphors through food, gives wise and soulful insights about the smallest, the biggest, and the most delicious parts of life. Join Jesie in seeking nourishment, in both body and soul. Food-lovers and self-helpers alike will find a comfy home in the episodes here.