Satisfaction in eating is so much more than filling our bellies. If you've spent years dieting, pursuing satisfaction and pleasure has likely taken a back seat in your life. In this episode, I offer some creative and delectable ways to invite satisfaction into the mix. If you'd like to work with me, you can find out more about my work at ⁠⁠⁠⁠⁠⁠⁠⁠She's Well Fed⁠⁠⁠⁠⁠.⁠⁠⁠ I have an abundance of resource recommendations on my site, you can find them ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. And remember to follow along on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠⁠⁠⁠⁠⁠⁠connect⁠⁠⁠⁠⁠⁠⁠⁠ and see if I might be the right support for you.