The role of intuition in body peace work is to open the channels of communication that dieting has severed. Reclaiming communication with deep, autonomous knowing about what is best for you in your body right now. In this episode, you'll find practical guidance for connecting fully to your intuition.

If you'd like to work with me, you can find out more about my work at ⁠⁠⁠⁠She's Well Fed⁠⁠⁠⁠. I have an abundance of resource recommendations on my site, you can find them ⁠⁠⁠⁠here⁠⁠⁠⁠. And don't forget to follow along on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠⁠⁠connect⁠⁠⁠⁠ and see if I might be the right support for you.