Gentle Beginnings: Bolstering Body Image in the New Year

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/df/11/23/df112392-78f4-3d8e-98c6-d8b82c913b2b/mza_15461640949796932129.jpg/600x600bb.jpg

She's Well Fed

Jesie Steffes

25 episodes

1 day ago

What does it mean to be well-fed? She's Well Fed is the culmination of years of simultaneously being a foodie and a therapist. Jesie draws metaphors through food, gives wise and soulful insights about the smallest, the biggest, and the most delicious parts of life. Join Jesie in seeking nourishment, in both body and soul. Food-lovers and self-helpers alike will find a comfy home in the episodes here.

Self-Improvement

Education

RSS

All content for She's Well Fed is the property of Jesie Steffes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/17300079/17300079-1673282927002-1bf21f28f4a5c.jpg

Gentle Beginnings: Bolstering Body Image in the New Year

She's Well Fed

6 minutes 54 seconds

1 year ago

Gentle Beginnings: Bolstering Body Image in the New Year

A quick note to announce an upcoming virtual workshop I have planned. Limited to 10 people, this intimate and interactive workshop will equip participants to navigate the new year aligned with intuition, self-acceptance, and body peace. I'd love to have you!

WHEN: Saturday, January 20th, 10:00 am -12:00 pm (MST)

COST: $40

With any questions, or to register, email me at sheswellfed@gmail.com or jesie@riverbendcolorado.com

If you'd like to work with me, you can find out more about my work at ⁠⁠⁠She's Well Fed⁠⁠⁠. I have an abundance of resource recommendations on my site, you can find them ⁠⁠⁠here⁠⁠⁠. And don't forget to follow along on ⁠⁠⁠Instagram⁠⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠⁠connect⁠⁠⁠ and see if I might be the right support for you.