Debunking the Trauma Weight Myth: Insights from Megan Luybli, MS, RDN, LDN

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She's Well Fed

Jesie Steffes

25 episodes

1 day ago

What does it mean to be well-fed? She's Well Fed is the culmination of years of simultaneously being a foodie and a therapist. Jesie draws metaphors through food, gives wise and soulful insights about the smallest, the biggest, and the most delicious parts of life. Join Jesie in seeking nourishment, in both body and soul. Food-lovers and self-helpers alike will find a comfy home in the episodes here.

Self-Improvement

Education

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All content for She's Well Fed is the property of Jesie Steffes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Debunking the Trauma Weight Myth: Insights from Megan Luybli, MS, RDN, LDN

She's Well Fed

46 minutes 42 seconds

1 year ago

Debunking the Trauma Weight Myth: Insights from Megan Luybli, MS, RDN, LDN

"We can't heal what we're trying to control." This episode is full of gems like that one. Join me and Megan Luybli, MS, RDN, LDN as we explore myths and fallacies around fatness, trauma, and healing.

More about Megan:

Megan is a non-diet registered dietitian, Certified Intuitive Eating Counselor, and the founder of A Soft Place to Land, a group practice specializing in eating disorders and body image care. She is fiercely on a mission to be a loud advocate for ethical care for every BODY, believes that health is not one-size-fits-all, and aims to provide a safe space to her clients and community that is grounded in compassion, weight inclusivity, and social justice.

Connect with Megan:

IG: @asoftplacetolandllc

Website: https://asoftplacetolandllc.com/

If you'd like to work with me, you can find out more about my work at ⁠⁠⁠⁠⁠She's Well Fed⁠⁠⁠⁠⁠. I have an abundance of resource recommendations on my site, you can find them ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. And don't forget to follow along on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠⁠⁠⁠connect⁠⁠⁠⁠⁠ and see if I might be the right support for you.